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CoachingBy Dr. Jennifer DIllman
In this FREE E-book download, you'll find some helpful forms for 2023! - Before bed, you can do the "Brain Dump" to do a download of anything that might be piling up from the day. - As soon as you wake up, you can go through the quick "Morning Checklist" to get yourself off to a great start. - You can either do a quick meal plan before you go to bed or when you first get up on your "Today I'll Eat" planner
Digital file1 fileBy Dr. Jennifer DIllman
Let me guide you into a new journey of sustainability and wellness! 5 video modules with E-books and resource guides.
CourseBy Dr. Jennifer DIllman